Sauteed Asian Veggies
Posted by Caveman Cooking on January 29, 2010

As promised, the third of three tasty recipes in 24 hours! Just your basic sauteed vegetables … with an Asian angle.
INGREDIENTS
1 Yellow Squash
1 Zucchini Squash
20-25 Snow Peas
1/4 Sweet Onion
1 Tbsp Garlic, minced
2 Tbsp Olive Oil
1-2 Tbsp. Low Sodium Soy Sauce
Salt & Pepper to taste
RECIPE
Rinse and drain all veggies. Mince garlic, set aside. Chop squash into 1/4″-1/2″ semi-circles, trim any stems off of the snow peas, cut onions into 1″-2″ long 1/4″-1/2″ strips, set aside.
Place non-stick skillet over medium-high flame, heat oil. Sautee garlic for about a minute.
Add squash and saute for one minute. Add onions, salt and pepper to taste, and continue to cook until onions turn translucent.
Add soy sauce to taste, continue to saute until all ingredients are covered with soy sauce.
Remove from heat and serve with any Asian-influenced dish. Pictured here with Korean Pork Chops (Daeji Galbi) and Garlic Mashed Potatoes.
Prep Time = 7 minutes
Cook Time = 10 minutes
Serves 4-6
©2010 Caution: Caveman Cooking/UHearMe, Inc. All rights reserved. This recipe originally appeared on the Caution: Caveman Cooking blog at http://cavemancooking.net authored by Caveman. This recipe may be shared and reprinted as long as this entire copyright message accompanies it.
MaryMoh said
Looks delicious and healthy. Stir fried vegetables are always my favourite. My family loves them.
cavemancooking said
Thank you, M2! The fact that my kids gobble this stuff up like candy makes my life sooooo much easier!! 🙂
Reeni said
What a tasty stir-fry! Sounds delicious alongside the chops and garlic mash! I bet it would be good over rice too.
cavemancooking said
Thanks, Reeni! I just couldn’t ignore the Cavekids’ pleas for garlic-mashed taters, otherwise it would have been steamed rice next to the chops and veggies. But, the potatoes worked surprisingly well.
Shirley said
Congrats, on Foodblogs top post! Must be the fruit of your penance!
cavemancooking said
😆 Thanks, Shirley! I’ll go with your assessment!! 😆
Viviane said
Wow! What a pic with pouring the soy sauce, thumbs up!
BTW finally the Honest Award post is out! I know a bit late but we had to concert and I had net problems. Not very nice!
cavemancooking said
Thank you, Viviane! The Cavewoman caught that shot … she rocks the lens!!
Can’t wait to read the post … going there now!
Sanjana said
Omg… Look at all of these beautiful colours! WANT! 😀
cavemancooking said
Thanks, Sanjana. The Cavewoman said it looks like Xmas! 😆 The Korean Pork Chops almost turned her into an omnivore, too! 😉
April said
Simple, quick, delicious, healthy and nice to look at– I think you’ve covered all the bases with this one!
cavemancooking said
Thank you, April! As long as the “short-people” agree with you, I am a totally happy Caveman!! 😉
Barbara said
Many thanks for this great looking recipe which is right up my alley. And the third in 24 hours? That Herculean effort makes me feel like the worst sort of food blogging sloth. Kudos also your excellent writing throughout this site.
cavemancooking said
Wow! Thank you so much, Barbara!! Don’t feel bad about your posting frequency … that’s what got me going on doing three in 24 hours. Shouldn’t the blogging world be a guilt-free zone??? 😉
tasteofbeirut said
Very appetizing picture!
cavemancooking said
Thanks, TOB!
sweetlife said
Love stir fry, great color!!
cavemancooking said
Thank you, Bonnie!
Emiliemp said
Thank you!
I’ve been looking all over the internet for something like this!
You just made my day!
cavemancooking said
And, you just made mine, Emilie. Thanks!
Joanne said
I love having a mix of veggies as a side with dinner! This seems like a great sauce to have them with.
cavemancooking said
Thanks, Joanne! These do rock … even the Cavekids love ’em!!