Caution: Caveman Cooking

Recipes so easy, even a … Well, you know!

Homegrown Lunch

Posted by Caveman Cooking on March 3, 2014

BLTT (Bacon Lettuce Tomato & Turkey) with homegrown tomato and lettuce. YUMMMMMMM!
(Can’t see it on the backside, but there’s a homemade spicy dill pickle on the plate, too!)

BLTT

©2014 Caution: Caveman Cooking/UHearMe, Inc. All rights reserved. This recipe originally appeared on the Caution: Caveman Cooking blog at http://cavemancooking.net authored by Caveman. This recipe may be shared and reprinted as long as this entire copyright message accompanies it.

Posted in Sandwiches | Tagged: , , , , , , , , , , | Leave a Comment »

C3TV: Garlic Mashed Taters

Posted by Caveman Cooking on December 27, 2013


On this episode, we’ve got a simple but scrumptious side dish that goes equally well with an everyday meal as it does with a Holiday feast. Our famous Garlic Mashed Taters! A simple, yet yummy mashed potato recipe that’s sure to get your taste buds dancing and your guests singing your culinary praises.

Episode 202

©2013 Caution: Caveman Cooking/UHearMe, Inc. All rights reserved. This originally appeared on the Caution: Caveman Cooking blog at http://cavemancooking.wordpress.com authored by Caveman. This may be shared and reprinted as long as this entire copyright message accompanies it.

Posted in C3TV, Side Dishes, Thanksgiving | Tagged: , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

From The Cave Clan …

Posted by Caveman Cooking on December 24, 2013

… to you and yours, a wish for a healthy, happy, and rockin’ Holiday Season!
2013 Holiday Card

©2013 Caution: Caveman Cooking/UHearMe, Inc. All rights reserved. This originally appeared on the Caution: Caveman Cooking blog at http://cavemancooking.wordpress.com authored by Caveman. This may be shared and reprinted as long as this entire copyright message accompanies it.

Posted in Christmas, Hanukkah, Holidays, New Year's | Tagged: , , , , , , , , , , , , | Leave a Comment »

C3TV: Super Stuffed Chicken Breasts

Posted by Caveman Cooking on December 20, 2013


This dish is so simple to make, yet it will make you look like you’re a graduate of Le Cordon Bleu! In fact it is so quick and easy, you can make a mid-week meal feel as if it was a special occasion!! This recipe is bursting with flavor, and sure to become one of your clan’s favorites. You can also give it a whirl with some thick-cut Boneless Pork Loin in place of the chicken, if you’d prefer.

Episode 201

©2013 Caution: Caveman Cooking/UHearMe, Inc. All rights reserved. This originally appeared on the Caution: Caveman Cooking blog at http://cavemancooking.wordpress.com authored by Caveman. This may be shared and reprinted as long as this entire copyright message accompanies it.

Posted in C3TV, Main Course | Tagged: , , , , , , , , , , , , , , , | 3 Comments »

Super Stuffed Chicken Breasts

Posted by Caveman Cooking on December 15, 2013

C3TV - Watch This RecipeSuper Stuffed Chicken Breasts
I can’t believe that I haven’t posted this recipe yet! We have been enjoying it for several years around the Cavehold. Plus, it is about to make an appearance on a new episode of C3TV. So, I figured I’d better get it up on here, PRONTO! Enjoy!!

INGREDIENTS

4 Skinless, Boneless Chicken Breasts
8 Fresh Basil Leaves
4 Slices Semi-Soft Cheese
4 Heaping Teaspoons Pine Nuts
3 Garlic Cloves – Minced
Salt & Pepper to taste

RECIPE

Rinse basil leaves, and pat dry. Toast pine nuts until lightly golden (add a pinch of salt, if desired).
Rinsed Basil and Toasted Pine Nuts

Mince garlic, and slice cheese.
NOTE: While just about any semi-soft cheese will work well, smoked Gouda is a very good choice for this dish. If you want to take it up several rungs on the evolution scale, try some aged Cougar Gold White Cheddar from the Washington State University Creamery.
Minced Garlic and Sliced Cheese

With a sharp knife, cut a pocket into the chicken breasts … taking care not to slice all the way through. Stuff each breast with one slice of cheese, two basil leaves, 1/2 teaspoon of garlic, and a teaspoon of pine nuts. Then, with a turkey lacer, seal up the hole (sometimes, it takes two lacers).
HINT: You can substitute the chicken for some thick-cut boneless Pork Loin. That’s all about the YUM!
Slicing Pocket, Stuffing Breast, and Sealing Hole.

Place finished breasts onto a greased cookie sheet and sprinkle with salt and pepper, to taste. Place into a 400° preheated oven for 35-40 minutes.
Salt and Pepper To Taste

When finished, remove from oven and, with a couple of forks, remove turkey lacers.
Finished Stuffed Chicken Breasts

That’s all folks! Serve them alongside some rice pilaf or Garlic Mashed Taters and some Sautéed Veggies and you’ll be eating like a King … while only putting in the effort of a Neanderthal!!
Super Stuffed Chicken Breasts

Prep Time = 20 minutes
Cook Time = 40 minutes
Serves 4

©2013 Caution: Caveman Cooking/UHearMe, Inc. All rights reserved. This recipe originally appeared on the Caution: Caveman Cooking blog at http://cavemancooking.net authored by Caveman. This recipe may be shared and reprinted as long as this entire copyright message accompanies it.

Posted in Main Course | Tagged: , , , , , , , , , , , , , , , , , | 4 Comments »

A Neanderthal Thanksgiving

Posted by Caveman Cooking on November 27, 2013

T-Day Turkey BrineWell, the big day isn’t until tomorrow, but the cooking almost certainly starts in earnest today. So, if you are looking for a few last minute Turkey Day ideas, I thought I’d share the annual standards we employ in the Cavehold.

I just posted my famous Cavey Gravy recipe the other day. But, you’ll need to put that gravy on something (though, some have considered just grabbing the gravy boat and a straw! ;) ). Of course, the main event (ie. turkey) is a prime candidate to be smothered in that savory sauce, which calls for a start 24 hours before you pop it into the oven. That’s because we always use our T-day Turkey Brine to ensure a moist, flavorful bird. White wine, grapes, garlic, and rosemary are the mainstays of this magnificent marinade.

Garlic Mashed TatersOne thing that most Thanksgiving gobblers agree on: mashed potatoes are a must! Plus, they are another traditional landing pad for the gravy. But, if you are going to cook like a Caveman, you are going to have to bump it up a notch or two. We accomplish that with our tasty Garlic Mashed Taters. Milk, sour cream, and cream cheese are all combined into this recipe to create a creamy, delectable side dish … which does make it the “Angioplasty Special”. Though, if you are only cranking these spuds out once or twice a year, your cardiologist shouldn’t mind too much. I can attest that your taste buds won’t complain one bit!

Every meal calls for a vegetable. But, even the most anti-veggie attendee can’t turn their nose up on the Cavewoman’s incredible Super Spinach Soufflé. With eggs, two kinds of cheeses, milk, and butter it is plainlySuper Spinach Soufflé obvious that this is not a healthy dish, either. So, we try to cut out some of the fat by using non-fat milk and light sour cream. It works great, and there is plenty of other fat in there to more than make up the difference! I guarantee if you try this one at your T-Day feast once, it will become a regular participant in your family’s faire for years to come.
HINT: I highly recommend that you get some Cougar Gold from the WSU Creamery for this recipe. It adds the perfect flavor that just pushes the entire dish over the top.

Holiday cooking has always been where my Mom shines brightest in the kitchen. Her creative mind is always at work … but, none more so than when she puts her signature touch on a recipe. This is plainly evident with her Cavemom’s Orange Yam TurkeysCavemom’s Orange Yam Turkeys – an ingenious spin on the traditional Thanksgiving yams. This unique, colorful, and tasty dish has become a real favorite of the Cavekids … not just to eat, but to make as well. They really look forward to working in the kitchen on these with their Cavenana, and this year is no different! They’ve already been asking us if their grandmother was “bringing all the stuff to make Yam Turkeys”. Put one of these on your guest’s plate, and I guarantee they will be ooing and cooing about how cute they are. That is, until they taste it and start oohing and awing about how delicious they are! Yams, orange, pineapple, nuts, marshmallows, butter … I mean, what could be bad about that, right?!?!

Cave’s Cranberry SauceYou can’t call it a Thanksgiving meal without cranberry sauce. However, far too many call it “good” with a canned variety of the tangy berry relish. If you are in that crowd, I strongly advise you step out of your canned comfort zone and give my Cave’s Cranberry Sauce a go. It will only take an extra 20 minutes in your meal’s preparation, and you will end up with a C-sauce that will forever have you shunning the pre-made type in the future. Plus, it’s easy … just the recipe on the package with some molasses and either wine, port, cognac or brandy added. Best of all, you can make it a day or two ahead of time and refrigerate it until chow time – which actually also helps it to set up better, both flavor and consistency wise. The only problem with that is keeping everyone away from it until the big meal … the Cavewoman is our biggest offender on that!

Most of all, we wish you the sweetest of Thanksgiving Holidays, filled with laughter, love, and memories to last a lifetime!

©2013 Caution: Caveman Cooking/UHearMe, Inc. All rights reserved. These recipes originally appeared on the Caution: Caveman Cooking blog at http://cavemancooking.net authored by Caveman. These recipes may be shared and reprinted as long as this entire copyright message accompanies them.

Posted in Holidays, Main Course, Sauces, Marinades & Dressings, Side Dishes, Thanksgiving, Vegetables, Vegetarian | Tagged: , , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

Cavey Gravy

Posted by Caveman Cooking on November 24, 2013

Cavey Gravy
Okay … beat me, whip me, make me write bad checks! It’s been so long since my last recipe here that I’m sure entire species have had the opportunity to evolve. I promise to have more coming in the near future. No … REALLY! ;) For now, I’m back just in time to share my famous gravy recipe – a must for any Turkey-Day table. Best thing is that you can make this base ahead of time and then just reheat and add some turkey drippings on the big day.

INGREDIENTS

1 Turkey Neck and Giblets
4 Cups Vegetable Broth
2 Carrots Sticks – Peeled and Quartered
2 Celery Stalks – Quartered
3 Garlic Cloves – Sliced
1/2 Sweet Onion – Rough Chopped
1/2 Cup Mushrooms – Sliced
1 Tbsp Olive Oil
Salt & Pepper to taste

RECIPE

In large saucepan, heat oil and garlic slices. Then, add turkey neck, giblets, salt, and pepper.
Turkey Neck, Giblets, Garlic, Salt & Pepper

Brown neck and giblets. When you flip them to brown the other side, add carrots, celery, onion, and mushrooms.
Turkey Neck, Giblets, Garlic, Carrots, Celery, Mushrooms

When neck and giblets are fully browned, and onions begin to get translucent, add stock. Bring to a gentle boil, then simmer for 90 minutes covered.
Simmering

When done, strain broth into suitable container and set aside. Also reserve 1/3 of each type of veggie. Remove neck and shred as much meat as possible off of it with two forks. Chop up liver into small pieces. Discard gizzard, heart, and remainder of neck.
Cooked Turkey Neck and Giblets

Place reserved veggies, neck and liver meat, and reserved broth into blender or processor on “high” until ingredients are completely liquified.
All Ingredients In Blender

This is your gravy base. It should have the color of dull mustard and should have the consistency of a milkshake. Place into an airtight container and refrigerate until needed.
Gravy Base

When you are ready to make your gravy, remove the base from the fridge about 20 minutes prior. Return to large saucepan, cover and heat over a low flame. Take drippings from turkey roasting pan (after having skimmed off the fat) and stir into base. BOOM … you have gravy!
Thanksgiving Plate

Pour liberally over turkey, stuffing, mashed potatoes, and anything else you desire (careful, though … it’s hot ;)). Most importantly, have a great Holiday with friends and family, being sure to give thanks for moments like these.
Happy Thanksgiving!

Prep Time = 20 minutes
Cook Time = 105 minutes
Serves 12-16

©2013 Caution: Caveman Cooking/UHearMe, Inc. All rights reserved. This recipe originally appeared on the Caution: Caveman Cooking blog at http://cavemancooking.net authored by Caveman. This recipe may be shared and reprinted as long as this entire copyright message accompanies it.

Posted in Christmas, Holidays, Sauces, Marinades & Dressings, Thanksgiving | Tagged: , , , , , , , , , , , , , , | 1 Comment »

Today’s Bounty

Posted by Caveman Cooking on July 21, 2013

I know it has been a while since I posted anything here … I’ve been a very bad Caveboy! ;) Though, I do have some new recipes to post up here in the very near future. In the meantime, thought I’d share what we picked out of the garden this morning. Believe it or not, this was actually a “slow” day!

Today's Bounty

Freshly picked Serrano Peppers, Sweet 100, Husky Red, Celebrity, and Better Boy tomatoes.

©2013 Caution: Caveman Cooking/UHearMe, Inc. All rights reserved. This originally appeared on the Caution: Caveman Cooking blog at http://cavemancooking.wordpress.com authored by Caveman. This may be shared and reprinted as long as this entire copyright message accompanies it.

Posted in Ingredients, Vegetables | Tagged: , , , , , , , , , | Leave a Comment »

Happy New Year!

Posted by Caveman Cooking on December 30, 2012

The Cave Clan wishes you a happy and healthy New Year, and all the best in 2013!
Holiday Card 2012

©2012 Caution: Caveman Cooking/UHearMe, Inc. All rights reserved. This originally appeared on the Caution: Caveman Cooking blog at http://cavemancooking.wordpress.com authored by Caveman. This may be shared and reprinted as long as this entire copyright message accompanies it.

Posted in Holidays, New Year's | Tagged: , , , , , , , , , , , | 2 Comments »

T-Minus 5 (Time To Thaw The Turkey)

Posted by Caveman Cooking on November 16, 2012

If your Thanksgiving turkey is chillin’ in the freezer, you are going to need to make some plans in the next several days to start defrosting it. The method you choose, and the size of your bird, will determine when you need to commence the thawing process in order to guarantee you won’t be left with a turkey-bowling ball on the big day.

When defrosting your bird, it is critical to follow strict guidelines so as to not poison yourself and your guests with some bacteria borne illness. Personally, I don’t like the microwave method because the turkey usually starts to cook in the process. So, I try to follow one of two thawing procedures, the Refrigerator Method (the slow, and best way) or the Cold Water Method (the quick way). Whichever way you choose to do it, DO NOT just let it defrost on your countertop … you’ll be inviting food-borne illnesses to your Holiday meal.

Refrigerator Method (Recommended)

For this procedure it is important to really plan ahead. You need to allow about 24 hours for every 5 pounds in a fridge set to 40 °F. Here are the approximate times to thaw a whole Turkey:

8 to 12 pounds -> 1 to 2 days
12 to 16 pounds -> 2 to 3 days
16 to 20 pounds -> 3 to 4 days
20 to 24 pounds -> 4 to 5 days

Cold Water Method (Acceptable)

Make sure the turkey is in leak-proof packaging … they absorb water like a sponge. Cover the turkey completely in cold water. Be sure to change the water every so often and allow about 30 minutes per pound when thawing a turkey this way.

8 to 12 pounds -> 4 to 6 hours
12 to 16 pounds -> 6 to 8 hours
16 to 20 pounds -> 8 to 10 hours
20 to 24 pounds -> 10 to 12 hours

Either brine or cook your turkey immediately upon completing one of the above defrosting methods. By following these simple steps your bird should be safe to eat and, next year, your guests won’t be making up strange excuses as to why they can’t join you for Thanksgiving. ;)

©2012 Caution: Caveman Cooking/UHearMe, Inc. All rights reserved. This originally appeared on the Caution: Caveman Cooking blog at http://cavemancooking.wordpress.com authored by Caveman. This may be shared and reprinted as long as this entire copyright message accompanies it.

Posted in Holidays, Thanksgiving, Tools & Tips | Tagged: , , , , , , , , , , , , , , , , , | 1 Comment »

 
Follow

Get every new post delivered to your Inbox.

Join 4,841 other followers